Active

Outdoor paradise – trek to the Seebensee lake in Tirol – practical tips

I’m starting the new year beautifully with a phenomenal natural place - Lake Seebensee - must see in Tirol and the most amazing treck we did with Michael from @snapshotsbymb during our last visit to ...

The best place for paragliding in Tyrol, Austria

You know how much I love trying new things and setting myself new challenges! I try to live "here and now" and I don’tpostpone my life, but if I have a chance to have a new experience – I go for i ...

Charles Kuonen Suspension Bridge – the longest suspension bridge in Europe – just don’t look down!

My first reaction to the info that in the Switzerland there is the longest suspension bridge in Europe was easy to predict: I won’t miss it, not for the world! Up till now I’ve dealt with suspensi ...

5 Lakes Trail in Zermatt – the less you expect, the more you receive!

Have you ever experienced such paradox: the less you expect from the place you’re visiting, the more it seems to prove how wrong you were?During this trip to Switzerland I had a precise list of ...

I run fitness workouts in maldives!

You asked me how did it look in practice, how to train in the tropics in over 30 degrees and whether it is difficult to be a trainer in another country? :)  I think you will have a better clue if I ...

Dream job in the Maldives

My trip to the Maldives excited some of you really a lot. And judging by your reaction, not the place itself caused it (but a little too - hello! those are the Maldives! - everyone, me taking the lead ...

My first flying lesson – I was flying a plane over Miami!

I do not know about you, but I've always dreamt of flying. It's a little child dream to fly planes and be a pilot. It turns out that nowadays it is more achievable than ever. During my stay in Miami, ...

I jumped out of the plane! Skydiving experience on Key West

Until you cross the bridge of your insecurities, you can’t begin to explore your possibilities ~ T. Fargo You know that I like adventures and try to live "here and now". Life goes too fast to postp ...

The best day in Mexico – wild expedition through Río Secreto

In my journeys I more and more often look for experiences, which I remember for long and which stir up my delight or move the deepest parts of my soul. I would rather go somewhere for a shorter period ...

Whitewater Rafting on Trishuli River in Nepal

Contrary to what it might seem, Nepal is not only about mountain trekking but it offers a wide variety of outdoor sports amidst nature. For me, this whole trip smelled like an adventure and on the top ...

Plaine Morte Glacier trekking and my mountain “must haves”

Switzerland is a perfect place for those who love adventures and mountainous challenges. And Crans-Montana region, so where I am today, is famous of its beautiful tracks.I’ve done a few tracks ...

8 Essential Strategies for Hot Weather Running

We all know that running in hot weather isn’t the most pleasurable thing to do. Running in high temperature and humidity can put you at risk for dehydration, heat stroke and other heat-related illne ...

Fitz Roy in Argentina: when you have to deserve to see the beauty of nature

I wake up at 6 AM as ifI had a clock ticking in my head. The real one haven’t even had a chance to ring. I feel like I haven’t slept at all but just waited for this day prepared and ready. I look ...

Rainbow Mountains in Peru – fabulous pics, but shit happens

The Rainbow Mountains are still not a very touristic place. Even only few years ago very few men reached them, after an almost week long trekking, approaching the mountains from the Bolivian side. Fro ...

Fit gadgets which I always carry during my trips

Training while travelling requires some flexibility. You don’t always have an access to the gym, sometimes there are also no conditions for running. And if you don’t want to give up your sport rou ...

How to keep FIT and don’t get crazy?

I wrote you many times that I care about being active and make healthy choices everyday. In my reality I consider myself as a FIT person. The question is, do we all have the same definition of being f ...

VIDEO: Visit Warsaw the active way

Discover the best Warsaw spots with me and do it in active way! I will show you my beautiful city <3Remember to turn on HD, it really makes a difference.Please comment and share if you like ...

All you need to know about cravings – shaping good eating habits

When it comes to my journeys and eating habits during travelling, one of the most frequent questions I get concerns cravings. How to fight inevitable snack temptation? Especially during travelling, wh ...

Summer workouts you can do everywhere

Firstly, I encourage you to try Greek baklava with million calories, but I don't give you a solution how to eat it without remorse and without drops in your shapes :) Let me make up and I show  yo ...

Healthy eating habits (and more) from around the world

Traveling is not only sightseeing historical monuments or natural corners of the world. Above all, it’s culture created by the people. And its essential part is food. While on the move, sometimes I ...

Running in South America – how to motivate yourself to reach your goals?

Before I left to South America (read more HERE), I had given myself a sports challenge to run regularly. It didn’t seem like a spectacular challenge. However, in the context of my journey it was a d ...

Trekking on Perito Moreno Glacier in Argentina

Have you ever wondered what sound does the ice make? Sinister rumblings, powerful and ominous.Such sounds you can hear only on a glacier, when you calm your mind, when the talks retreat into silen ...

Horse riding in New Zealand

You know how much I love an active travelling. If I can spend my time outside with a beautiful view around, I’m in heaven :)Collecting the moments, emotions and extraordinary experiences is the ...

How to spend an active day in the Oslo area?

There is an amazing nature in Norway. The country is perfect for outdoor activities. You can’t miss them, when you are there! That’s why I would like to share with you my idea for an active day I ...

The whole body autumn workout

Autumn is my favorite time of the year. Even if it’s not very warm anymore, I try to train outside. Until it isn’t raining cats and dogs, I can handle it :)Today I would like to show you my fi ...

Morning jogging in Dubrovnik

Dubrovnik is one of the most popular tourist destinations in Mediterranean Sea. In 1979 the city of Dubrovnik joined the UNESCO list of World Heritage Sites. The Old Part of the city is absolutely spe ...

FIT Spring rolls recipe

Spring rolls of different shapes, sizes and fillings have been a popular snack in Asia for centuries. It is believed that spring rolls originated from China. It was a seasonal food consumed during the ...

Muay Thai in Thailand

People often ask me how I deal with being in shape when I travel around the world. Well, there is one secret how to do it simultaneously exploring the culture. The answer is – try to do the local sp ...

How to keep fit while travelling – 10 basic tips

Sometimes it’s hard to keep up with a regular training and clean eating while travelling. However, with a little bit of motivation and a bunch of a easy tips, you can have both: travels and healthy ...

Kayaking in New Zealand – the worst nightmare ever!

New Zealand is well know as a country of adventure. It’s acctually said that NZ offers every kind of adventure and extreme sport you can think about. I’m not a big fan of extreme sports but I lik ...
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