Active

I run fitness workouts in maldives!

You asked me how did it look in practice, how to train in the tropics in over 30 degrees and whether it is difficult to be a trainer in another country? :)  I think you will have a better clue if I show you this, so I have edited a new

< read more >

Dream job in the Maldives

My trip to the Maldives excited some of you really a lot. And judging by your reaction, not the place itself caused it (but a little too – hello! those are the Maldives! – everyone, me taking the lead, falls head over heels even thinki

< read more >

Whitewater Rafting on Trishuli River in Nepal

Contrary to what it might seem, Nepal is not only about mountain trekking but it offers a wide variety of outdoor sports amidst nature. For me, this whole trip smelled like an adventure and on the top of my “you have to try while in Nepal” lis

< read more >

8 Essential Strategies for Hot Weather Running

We all know that running in hot weather isn’t the most pleasurable thing to do. Running in high temperature and humidity can put you at risk for dehydration, heat stroke and other heat-related illnesses. Probably the best idea would be not to ru

< read more >

How to keep FIT and don’t get crazy?

I wrote you many times that I care about being active and make healthy choices everyday. In my reality I consider myself as a FIT person. The question is, do we all have the same definition of being fit? Probably many people think that I’m not f

< read more >

VIDEO: Visit Warsaw the active way

Discover the best Warsaw spots with me and do it in active way! I will show you my beautiful city <3 Remember to turn on HD, it really makes a difference. Please comment and share if you like it. I would love to hear your opinion <3 TRAVEL A

< read more >

Summer workouts you can do everywhere

Firstly, I encourage you to try Greek baklava with million calories, but I don’t give you a solution how to eat it without remorse and without drops in your shapes :) Let me make up and I show  you two videos with exercises that you can

< read more >

Trekking on Perito Moreno Glacier in Argentina

Have you ever wondered what sound does the ice make? Sinister rumblings, powerful and ominous. Such sounds you can hear only on a glacier, when you calm your mind, when the talks retreat into silence, even the wind stops blowing. Only then, you ca

< read more >

Horse riding in New Zealand

You know how much I love an active travelling. If I can spend my time outside with a beautiful view around, I’m in heaven :) Collecting the moments, emotions and extraordinary experiences is the most important part of travelling for me. After a

< read more >

How to spend an active day in the Oslo area?

There is an amazing nature in Norway. The country is perfect for outdoor activities. You can’t miss them, when you are there! That’s why I would like to share with you my idea for an active day I spent during my stay in Norway. I was in Akersh

< read more >

The whole body autumn workout

Autumn is my favorite time of the year. Even if it’s not very warm anymore, I try to train outside. Until it isn’t raining cats and dogs, I can handle it :) Today I would like to show you my first video from the series of outdoor trainings in

< read more >

Morning jogging in Dubrovnik

Dubrovnik is one of the most popular tourist destinations in Mediterranean Sea. In 1979 the city of Dubrovnik joined the UNESCO list of World Heritage Sites. The Old Part of the city is absolutely special. I felt like traveling a few centuries bac

< read more >

FIT Spring rolls recipe

Spring rolls of different shapes, sizes and fillings have been a popular snack in Asia for centuries. It is believed that spring rolls originated from China. It was a seasonal food consumed during the spring, started as a pancake filled with the n

< read more >

Muay Thai in Thailand

People often ask me how I deal with being in shape when I travel around the world. Well, there is one secret how to do it simultaneously exploring the culture. The answer is – try to do the local sport. And if you can, practice with locals. That

< read more >

I run fitness workouts in maldives!

You asked me how did it look in practice, how to train in the tropics in over 30 degrees and whether it is difficult to be a trainer in another country? :)  I think you will have a better clue if I show you this, so I have edited a new

< read more >

Dream job in the Maldives

My trip to the Maldives excited some of you really a lot. And judging by your reaction, not the place itself caused it (but a little too – hello! those are the Maldives! – everyone, me taking the lead, falls head over heels even thinki

< read more >

Whitewater Rafting on Trishuli River in Nepal

Contrary to what it might seem, Nepal is not only about mountain trekking but it offers a wide variety of outdoor sports amidst nature. For me, this whole trip smelled like an adventure and on the top of my “you have to try while in Nepal” lis

< read more >

8 Essential Strategies for Hot Weather Running

We all know that running in hot weather isn’t the most pleasurable thing to do. Running in high temperature and humidity can put you at risk for dehydration, heat stroke and other heat-related illnesses. Probably the best idea would be not to ru

< read more >

How to keep FIT and don’t get crazy?

I wrote you many times that I care about being active and make healthy choices everyday. In my reality I consider myself as a FIT person. The question is, do we all have the same definition of being fit? Probably many people think that I’m not f

< read more >

VIDEO: Visit Warsaw the active way

Discover the best Warsaw spots with me and do it in active way! I will show you my beautiful city <3 Remember to turn on HD, it really makes a difference. Please comment and share if you like it. I would love to hear your opinion <3 TRAVEL A

< read more >

Summer workouts you can do everywhere

Firstly, I encourage you to try Greek baklava with million calories, but I don’t give you a solution how to eat it without remorse and without drops in your shapes :) Let me make up and I show  you two videos with exercises that you can

< read more >

Trekking on Perito Moreno Glacier in Argentina

Have you ever wondered what sound does the ice make? Sinister rumblings, powerful and ominous. Such sounds you can hear only on a glacier, when you calm your mind, when the talks retreat into silence, even the wind stops blowing. Only then, you ca

< read more >

Horse riding in New Zealand

You know how much I love an active travelling. If I can spend my time outside with a beautiful view around, I’m in heaven :) Collecting the moments, emotions and extraordinary experiences is the most important part of travelling for me. After a

< read more >

How to spend an active day in the Oslo area?

There is an amazing nature in Norway. The country is perfect for outdoor activities. You can’t miss them, when you are there! That’s why I would like to share with you my idea for an active day I spent during my stay in Norway. I was in Akersh

< read more >

The whole body autumn workout

Autumn is my favorite time of the year. Even if it’s not very warm anymore, I try to train outside. Until it isn’t raining cats and dogs, I can handle it :) Today I would like to show you my first video from the series of outdoor trainings in

< read more >

Morning jogging in Dubrovnik

Dubrovnik is one of the most popular tourist destinations in Mediterranean Sea. In 1979 the city of Dubrovnik joined the UNESCO list of World Heritage Sites. The Old Part of the city is absolutely special. I felt like traveling a few centuries bac

< read more >

FIT Spring rolls recipe

Spring rolls of different shapes, sizes and fillings have been a popular snack in Asia for centuries. It is believed that spring rolls originated from China. It was a seasonal food consumed during the spring, started as a pancake filled with the n

< read more >

Muay Thai in Thailand

People often ask me how I deal with being in shape when I travel around the world. Well, there is one secret how to do it simultaneously exploring the culture. The answer is – try to do the local sport. And if you can, practice with locals. That

< read more >
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