IN MEDIA
Welcome on Travel and Keep Fit blog!
Travels. Active Lifestyle.
Adventure. Outdoor. Amazing places.
More than 100 countries on 6 continents visited.
Wanna join?
Travels. Active Lifestyle.
Adventure. Outdoor. Amazing places.
More than 100 countries on 6 continents visited.
Wanna join?
Hi, I’m Alex.
I am a traveler, blogger, psychologist and business coach.
Welcome to Travel and Keep Fit dedicated to high-end experiences and extraordinary destinations around the globe.
For the last 18 years I’ve been in a constant travel around the world, visiting 100 countries on 6 continents.
Hi, I’m Alex.
I am a traveler, blogger, psychologist and business coach.
Welcome to Travel and Keep Fit dedicated to high-end experiences and extraordinary destinations around the globe.
For the last 18 years I’ve been in a constant travel around the world, visiting 100 countries on 6 continents.
100 countries / 6 continents visited
Explore by destination
World Map EN
Hi, I’m Alex!
Welcome to my blog! I’m excited to share with you my passion for travel, adventure, and photography. Originally from Poland, I’ve been traveling the world for the past 18 years, visiting over 100 countries across 6 continents. In between my adventures, I split my time between Poland and Australia.
I’m here to inspire you to chase your dreams and see the beauty in every moment!
Join 330.000 followers on
THE LATEST
Some destinations feel beautiful in photos. The Seychelles feel beautiful in real life. From the moment you arrive, everything is exactly as you imagined — turquoise water, granite boulders sculpted by time, and warm tropical air scented with salt and...
Hidden between St. Lucia’s dramatic UNESCO-listed Pitons and wrapped in lush tropical rainforest, Sugar Beach, A Viceroy Resort is the definition of refined Caribbean escape. From the moment I arrived in December 2025 — just before Christmas — this extraordinary...
Ras Al Khaimah is one of the seven emirates that make up the United Arab Emirates (UAE). This emirate definitely deserves attention due to its diverse landscapes – here, you’ll find mountains, deserts, and the turquoise waters of the Persian...
Miami has a way of lodging itself under your skin. After almost two years of living here, I still feel a little thrill each time I return — as if the city whispers “welcome back” the moment the warm Atlantic...
São Jorge, with its picturesque landscapes and lush nature, is a true paradise for hiking enthusiasts.Every step along its trails feels like a new adventure, and the variety of routes means there’s something for everyone – from easy walks to...
If you're dreaming of an unforgettable hike that mixes epic views with a touch of local charm, the PRC09 SMI trail to Sanguinho on São Miguel is an absolute must! This is one of my all-time favorite spots on the...
Some destinations feel beautiful in photos. The Seychelles feel beautiful in real life. From the moment you arrive, everything is exactly as you imagined — turquoise water, granite boulders sculpted by time, and warm tropical air scented with salt and...
Some destinations feel beautiful in photos. The Seychelles feel beautiful in real life. From the moment you arrive, everything is exactly as you imagined — turquoise water, granite boulders sculpted by time, and warm tropical air scented with salt and...
Hidden between St. Lucia’s dramatic UNESCO-listed Pitons and wrapped in lush tropical rainforest, Sugar Beach, A Viceroy Resort is the definition of refined Caribbean escape. From the moment I arrived in December 2025 — just before Christmas — this extraordinary...
Ras Al Khaimah is one of the seven emirates that make up the United Arab Emirates (UAE). This emirate definitely deserves attention due to its diverse landscapes – here, you’ll find mountains, deserts, and the turquoise waters of the Persian...
Miami has a way of lodging itself under your skin. After almost two years of living here, I still feel a little thrill each time I return — as if the city whispers “welcome back” the moment the warm Atlantic...
São Jorge, with its picturesque landscapes and lush nature, is a true paradise for hiking enthusiasts.Every step along its trails feels like a new adventure, and the variety of routes means there’s something for everyone – from easy walks to...
If you're dreaming of an unforgettable hike that mixes epic views with a touch of local charm, the PRC09 SMI trail to Sanguinho on São Miguel is an absolute must! This is one of my all-time favorite spots on the...
The island of São Jorge captivates from the very first moment with its wild character and natural beauty. Nestled in the heart of the Azores, far from mass tourism, it enchants visitors with its diverse landscapes. Its slender, mountainous silhouette...
Ponta dos Rosais is the northwesternmost point of the picturesque São Jorge Island, located in the heart of the Azores archipelago in the Atlantic Ocean. It’s a place where wild, untouched nature meets rich history, creating a stunning landscape full...
If you’re dreaming about exploring the untouched beauty of the Azores, São Jorge is an island you can’t miss. Famous for its unique fajãs—flat coastal plains created by volcanic erosion—it’s a place that draws you in with its wild scenery...
Visiting Sri Lanka took me a while. It had been on my travel bucket list for years, but due to various circumstances, I only recently managed to visit. I had planned to stay for 3 weeks, but ended up staying...
If you like to travel by train, Sri Lanka is the perfect destination for you! Travelling by train in Sri Lanka is an amazing adventure....
The train journey from Ella to Kandy is one of the most unforgettable experiences. It should be the absolute number one on the list of your must-do things in Sri Lanka....
LUXURY & WELLNESS
Some destinations feel beautiful in photos. The Seychelles feel beautiful in real life. From the moment you arrive, everything is exactly as you imagined — turquoise water, granite boulders sculpted by time, and warm tropical air scented with salt and...
Hidden between St. Lucia’s dramatic UNESCO-listed Pitons and wrapped in lush tropical rainforest, Sugar Beach, A Viceroy Resort is the definition of refined Caribbean escape. From the moment I arrived in December 2025 — just before Christmas — this extraordinary...
Miami has a way of lodging itself under your skin. After almost two years of living here, I still feel a little thrill each time I return — as if the city whispers “welcome back” the moment the warm Atlantic...
Visiting Sri Lanka took me a while. It had been on my travel bucket list for years, but due to various circumstances, I only recently managed to visit. I had planned to stay for 3 weeks, but ended up staying...
The Costa del Sol is renowned for its charm, luxury, and allure, with Marbella standing as its crowning jewel. And in this glamorous city, my sanctuary was the unparalleled Hotel El Fuerte Marbella, a five-star haven promising an experience like...
I just realized that it’s been 6 months since I’ve been constantly traveling the world. It’s only June and I’ve already visited Ecuador, the Galapagos Islands, the Amazon Rainf......
I feel like this is probably the most awaited post in a long time. Actually, I had no plans to write it, but when the number of questions on „where to sleep in Costa Rica” was over 100 in ......
Some destinations feel beautiful in photos. The Seychelles feel beautiful in real life. From the moment you arrive, everything is exactly as you imagined — turquoise water, granite boulders sculpted by time, and warm tropical air scented with salt and...
TRAVEL GUIDES
Ras Al Khaimah is one of the seven emirates that make up the United Arab Emirates (UAE). This emirate definitely deserves attention due to its diverse landscapes – here, you’ll find mountains, deserts, and the turquoise waters of the Persian...
The island of São Jorge captivates from the very first moment with its wild character and natural beauty. Nestled in the heart of the Azores, far from mass tourism, it enchants visitors with its diverse landscapes. Its slender, mountainous silhouette...
Ah, Slovakia! Such a beautiful, breathtaking place at your fingertips. Slovakia has a lot of hidden gems – unique folk architecture, fascinating medieval castles, and above all, beautiful natur......
A year without Switzerland is a year lost! Every time I visit Switzerland, I wonder if this country has any limit of beauty. Probably not, and maybe that’s why it is one of the most addictive an......
Mexico is the perfect destination for exotic holidays or a getaway in a tropical climate. Apart from beautiful beaches, this North American country also attracts tourists with Aztec and Mayan monument......
Mexico is a country that has a lot to offer. Both for those who want to enjoy paradise and exotic climate while relaxing on the beach, as well as for those who love active recreation among charming sc......
Costa Rica is definitely one of my favorite countries. I was supposed to stay there for two weeks, but it turned out to be three months which was still not enough. In Spanish, Costa Rica means Rich/ A......
One of the most important places on the tourist map of Costa Rica is La Fortuna. This town, situated at the foot of the Arenal Volcano is an ideal starting point for exploring the northern part of Cos......
Puerto Rico brings together elements of Latin and American culture. It is one of the centers where salsa was developed and it is the birthplace of reggaeton music popular in Latin American countries, ......
San Juan is the capital, largest city, the main port, and the economic and cultural center of Puerto Rico. It is also one of the most popular tourist destinations in the Caribbean. The history of San ......
Surrounded by the Alps, Tirol is a popular destination on the tourist map of Austria. It is not only visited by enthusiasts of winter sports but also in the summer it has a lot to offer when it comes ......
Madeira is a volcanic island that is one of the two autonomous districts of Portugal. So in terms of politics, it belongs to the European Union and in that sense, it can be considered part of Europe. ......
Vorarlberg is an Austrian state, known among tourists primarily as a winter holiday destination due to the ski resorts. Among them, the most famous are Zürs and Lech am Arlberg. However, the place has......
Grisons is one of the most charming parts of Switzerland. Especially the southern part of this canton – the Engadine Valley – is very popular among tourists from all over the world. Mostly......
I have visited Switzerland a few times, but my last summer hiking trip was the most spectacular. First of all, because I finally managed to make the famous Augstmatthorn trail – Interlaken and A......
Florida is not only about Miami. After my third winter spent in here I can boldly say that there are lots of things to do and see there and Florida is a perfect holiday-touristic destination, not only......
If you asked me some time ago, where I could live for longer, I would answer without hesitation: 'Australia’. Although it’s been already a few years since I’ve worked and lived there, I still fe......
I’ve visited Maldives a few months ago, but it’s still one of the most exciting destinations for you :) Every week I get dozen of questions, so I decided to gather them all in one place a......
Indian Ladakh, being a so-called bridgehead of the Himalayas, is an absolutely unique place. However, due to a specific climate, high altitudes and challenging nature of this place, this is a journey ......
Tuscany is a dream destination I know it, you know it, so I think this topic is self-explanatory. JI don’t even know someone who would be indifferent to the opportunity of visiting Italy, while Tuscan......
Ras Al Khaimah is one of the seven emirates that make up the United Arab Emirates (UAE). This emirate definitely deserves attention due to its diverse landscapes – here, you’ll find mountains, deserts, and the turquoise waters of the Persian...