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More than 100 countries on 6 continents visited.
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Hi, I’m Alex.
I am a traveler, blogger, psychologist and business coach.
Travel and Keep Fit is a place where I share my passion for traveling, adventures and active lifestyle.
For the last 15 years I’ve been in a constant travel around the world, visiting 100 countries on 6 continents.
Hi, I’m Alex.
I am a traveler, blogger, psychologist and business coach.
Travel and Keep Fit is a place where I share my passion for traveling, adventures and active lifestyle.
For the last 15 years I’ve been in a constant travel around the world, visiting 100 countries on 6 continents.

100 countries / 6 continents visited
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Hi, I’m Alex!
I’m more than happy to have you here. This blog is a place where I share my passion for traveling, adventure and chasing all the crazy dreams. I was born in Poland, but for the last 15 years I’ve been in a constant travel around the world. I’ve been studying and working all around the world and visited more than 100 countries on 6 continents so far. But I still have so much to explore!
In between my adventures I share my life between Warsaw and Miami.
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New posts
If you’re dreaming of an unforgettable hike that mixes epic views with a touch of local charm, the PRC09 SMI trail to Sanguinho on São Miguel is an absolute must! This is one of my all-time favorite spots on the...
The island of São Jorge captivates from the very first moment with its wild character and natural beauty. Nestled in the heart of the Azores, far from mass tourism, it enchants visitors with its diverse landscapes. Its slender, mountainous silhouette...
Ponta dos Rosais is the northwesternmost point of the picturesque São Jorge Island, located in the heart of the Azores archipelago in the Atlantic Ocean. It’s a place where wild, untouched nature meets rich history, creating a stunning landscape full...
If you’re dreaming about exploring the untouched beauty of the Azores, São Jorge is an island you can’t miss. Famous for its unique fajãs—flat coastal plains created by volcanic erosion—it’s a place that draws you in with its wild scenery...
Visiting Sri Lanka took me a while. It had been on my travel bucket list for years, but due to various circumstances, I only recently managed to visit. I had planned to stay for 3 weeks, but ended up staying...
If you’re dreaming of an unforgettable hike that mixes epic views with a touch of local charm, the PRC09 SMI trail to Sanguinho on São Miguel is an absolute must! This is one of my all-time favorite spots on the...
If you’re dreaming of an unforgettable hike that mixes epic views with a touch of local charm, the PRC09 SMI trail to Sanguinho on São Miguel is an absolute must! This is one of my all-time favorite spots on the...
The island of São Jorge captivates from the very first moment with its wild character and natural beauty. Nestled in the heart of the Azores, far from mass tourism, it enchants visitors with its diverse landscapes. Its slender, mountainous silhouette...
Ponta dos Rosais is the northwesternmost point of the picturesque São Jorge Island, located in the heart of the Azores archipelago in the Atlantic Ocean. It’s a place where wild, untouched nature meets rich history, creating a stunning landscape full...
If you’re dreaming about exploring the untouched beauty of the Azores, São Jorge is an island you can’t miss. Famous for its unique fajãs—flat coastal plains created by volcanic erosion—it’s a place that draws you in with its wild scenery...
Visiting Sri Lanka took me a while. It had been on my travel bucket list for years, but due to various circumstances, I only recently managed to visit. I had planned to stay for 3 weeks, but ended up staying...
Udawalawe National Park is one of Sri Lanka’s most famous and largest national parks. It is a significant protected area, home to a rich variety of flora and fauna, including elephants and water birds. Situated in the Uva Province, about...
The Costa del Sol is renowned for its charm, luxury, and allure, with Marbella standing as its crowning jewel. And in this glamorous city, my sanctuary was the unparalleled Hotel El Fuerte Marbella, a five-star haven promising an experience like...
Druskininkai, affectionately referred to as Druskienniki by many, stands as a testament to Lithuania’s dedication to preserving natural beauty and historical significance. Located in the southernmost region of the country, this spa town is a verdant paradise, wrapped in expansive...