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Welcome on Travel and Keep Fit blog!
Travels. Active Lifestyle.
Adventure. Outdoor. Amazing places.
More than 100 countries on 6 continents visited.
Wanna join?
Travels. Active Lifestyle.
Adventure. Outdoor. Amazing places.
More than 100 countries on 6 continents visited.
Wanna join?
Hi, I’m Alex.
I am a traveler, blogger, psychologist and business coach.
Travel and Keep Fit is a place where I share my passion for traveling, adventures and active lifestyle.
For the last 15 years I’ve been in a constant travel around the world, visiting 100 countries on 6 continents.
Hi, I’m Alex.
I am a traveler, blogger, psychologist and business coach.
Travel and Keep Fit is a place where I share my passion for traveling, adventures and active lifestyle.
For the last 15 years I’ve been in a constant travel around the world, visiting 100 countries on 6 continents.
100 countries / 6 continents visited
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Hi, I’m Alex!
I’m more than happy to have you here. This blog is a place where I share my passion for traveling, adventure and chasing all the crazy dreams. I was born in Poland, but for the last 15 years I’ve been in a constant travel around the world. I’ve been studying and working all around the world and visited more than 100 countries on 6 continents so far. But I still have so much to explore!
In between my adventures I share my life between Warsaw and Miami.
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New posts
Visiting Sri Lanka took me a while. It had been on my travel bucket list for years, but due to various circumstances, I only recently managed to visit. I had planned to stay for 3 weeks, but ended up staying...
If you like to travel by train, Sri Lanka is the perfect destination for you! Travelling by train in Sri Lanka is an amazing adventure....
The train journey from Ella to Kandy is one of the most unforgettable experiences. It should be the absolute number one on the list of your must-do things in Sri Lanka. ...
In the mountain village of Ella in Sri Lanka is the spectacular Nine Arches Bridge. A road through the jungle leads to this architectural masterpiece hidden among the tea fields, which makes is a must-see place in Sri Lanka....
On the tropical island of Sri Lanka, hidden in dense forests and surrounded by a mystical aura, rise two unique hills: Sigiriya Rock and Pidurangala Rock. ...
Udawalawe National Park is one of Sri Lanka’s most famous and largest national parks. It is a significant protected area, home to a rich variety of flora and fauna, including elephants and water birds. Situated in the Uva Province, about...
Visiting Sri Lanka took me a while. It had been on my travel bucket list for years, but due to various circumstances, I only recently managed to visit. I had planned to stay for 3 weeks, but ended up staying...
Visiting Sri Lanka took me a while. It had been on my travel bucket list for years, but due to various circumstances, I only recently managed to visit. I had planned to stay for 3 weeks, but ended up staying...
If you like to travel by train, Sri Lanka is the perfect destination for you! Travelling by train in Sri Lanka is an amazing adventure....
The train journey from Ella to Kandy is one of the most unforgettable experiences. It should be the absolute number one on the list of your must-do things in Sri Lanka. ...
In the mountain village of Ella in Sri Lanka is the spectacular Nine Arches Bridge. A road through the jungle leads to this architectural masterpiece hidden among the tea fields, which makes is a must-see place in Sri Lanka....
On the tropical island of Sri Lanka, hidden in dense forests and surrounded by a mystical aura, rise two unique hills: Sigiriya Rock and Pidurangala Rock. ...
Udawalawe National Park is one of Sri Lanka’s most famous and largest national parks. It is a significant protected area, home to a rich variety of flora and fauna, including elephants and water birds. Situated in the Uva Province, about...
The Costa del Sol is renowned for its charm, luxury, and allure, with Marbella standing as its crowning jewel. And in this glamorous city, my sanctuary was the unparalleled Hotel El Fuerte Marbella, a five-star haven promising an experience like...
Druskininkai, affectionately referred to as Druskienniki by many, stands as a testament to Lithuania’s dedication to preserving natural beauty and historical significance. Located in the southernmost region of the country, this spa town is a verdant paradise, wrapped in expansive...
On the Yucatan Peninsula in the state of Quintana Roo, right on the border with Belize, there is one of the most breathtaking natural wonders of Mexico – Lake Bacalar (Spanish: Laguna de Bacalar......
My trip to Ecuador exceeded my wildest expectations. And it was influenced by this experience – a week-long cruise with Anaconda Amazon Cruises through the Amazon Rainforest. No doubt, it w......
Ah, Slovakia! Such a beautiful, breathtaking place at your fingertips.
Slovakia has a lot of hidden gems – unique folk architecture, fascinating medieval castles, and above all, beautiful natur......
I just realized that it’s been 6 months since I’ve been constantly traveling the world. It’s only June and I’ve already visited Ecuador, the Galapagos Islands, the Amazon Rainf......
Popular posts
When I heard about the Million Stars Hotels project created in Switzerland, which is a base of unique accommodations under the open sky, I knew it was something for me. Just imagine this concept ̵......
My trip to the Maldives excited some of you really a lot. And judging by your reaction, not the place itself caused it (but a little too – hello! those are the Maldives! – everyone, me tak......
How to get money to travel? This question haunts many but luckily there are lots of ways to earn some money. You can do it before your journey and then spend your savings – that’s a one option. ......
I’ve been hesitating for a long time, before I decided to share this story with you. All in all, I think this is my obligation to say about the dark sides of travelling as much as the bright sides. Th......
I have just realized that it has been 12 years since I had started my first independent and conscious travelling. 12 years that made me who I am today and put me in the right place. I’m sure that each......
I had a conversation with my friend lately, and he asked how do I get money for travelling. Before I had a chance to answer that, he assumed that probably I got it from my rich parents or I inherited ......
This is probably one of the most important posts I’ve ever written. Not only because the topic is extremely important, but also the meeting with elephants was extraordinary.
You probably know from m......
When I heard about the Million Stars Hotels project created in Switzerland, which is a base of unique accommodations under the open sky, I knew it was something for me. Just imagine this concept ̵......
Travel guides
Ah, Slovakia! Such a beautiful, breathtaking place at your fingertips.
Slovakia has a lot of hidden gems – unique folk architecture, fascinating medieval castles, and above all, beautiful natur......
A year without Switzerland is a year lost! Every time I visit Switzerland, I wonder if this country has any limit of beauty. Probably not, and maybe that’s why it is one of the most addictive an......
Mexico is the perfect destination for exotic holidays or a getaway in a tropical climate. Apart from beautiful beaches, this North American country also attracts tourists with Aztec and Mayan monument......
Mexico is a country that has a lot to offer. Both for those who want to enjoy paradise and exotic climate while relaxing on the beach, as well as for those who love active recreation among charming sc......
Costa Rica is definitely one of my favorite countries. I was supposed to stay there for two weeks, but it turned out to be three months which was still not enough. In Spanish, Costa Rica means Rich/ A......
One of the most important places on the tourist map of Costa Rica is La Fortuna. This town, situated at the foot of the Arenal Volcano is an ideal starting point for exploring the northern part of Cos......
Puerto Rico brings together elements of Latin and American culture. It is one of the centers where salsa was developed and it is the birthplace of reggaeton music popular in Latin American countries, ......
San Juan is the capital, largest city, the main port, and the economic and cultural center of Puerto Rico. It is also one of the most popular tourist destinations in the Caribbean. The history of San ......
Surrounded by the Alps, Tirol is a popular destination on the tourist map of Austria. It is not only visited by enthusiasts of winter sports but also in the summer it has a lot to offer when it comes ......
Madeira is a volcanic island that is one of the two autonomous districts of Portugal. So in terms of politics, it belongs to the European Union and in that sense, it can be considered part of Europe. ......
Vorarlberg is an Austrian state, known among tourists primarily as a winter holiday destination due to the ski resorts. Among them, the most famous are Zürs and Lech am Arlberg. However, the place has......
Grisons is one of the most charming parts of Switzerland. Especially the southern part of this canton – the Engadine Valley – is very popular among tourists from all over the world. Mostly......
I have visited Switzerland a few times, but my last summer hiking trip was the most spectacular. First of all, because I finally managed to make the famous Augstmatthorn trail – Interlaken and A......
Florida is not only about Miami. After my third winter spent in here I can boldly say that there are lots of things to do and see there and Florida is a perfect holiday-touristic destination, not only......
If you asked me some time ago, where I could live for longer, I would answer without hesitation: 'Australia’. Although it’s been already a few years since I’ve worked and lived there, I still fe......
I’ve visited Maldives a few months ago, but it’s still one of the most exciting destinations for you :) Every week I get dozen of questions, so I decided to gather them all in one place a......
Indian Ladakh, being a so-called bridgehead of the Himalayas, is an absolutely unique place. However, due to a specific climate, high altitudes and challenging nature of this place, this is a journey ......
Tuscany is a dream destination
I know it, you know it, so I think this topic is self-explanatory. JI don’t even know someone who would be indifferent to the opportunity of visiting Italy, while Tuscan......
Ah, Slovakia! Such a beautiful, breathtaking place at your fingertips.
Slovakia has a lot of hidden gems – unique folk architecture, fascinating medieval castles, and above all, beautiful natur......