{"id":10727,"date":"2017-02-18T19:37:10","date_gmt":"2017-02-18T18:37:10","guid":{"rendered":"http:\/\/travelandkeepfit.com\/?p=10727"},"modified":"2023-06-23T12:54:50","modified_gmt":"2023-06-23T10:54:50","slug":"what-do-i-take-for-the-trip-to-south-america","status":"publish","type":"post","link":"https:\/\/travelandkeepfit.com\/en\/2017\/02\/18\/what-do-i-take-for-the-trip-to-south-america\/","title":{"rendered":"What do I take for the trip to South America?"},"content":{"rendered":"<p>In few hours I have a plane to Buenos Aires, but I am still packing my stuff. The limit of 20 kilograms is definitely too small for 2-mothhs trip :) Especially because the weather will be highly diversified, i.e. from 0 degrees (Celsius) on Atacama Desert, to 35 degrees (Celcius) around Iguazu Falls. It means that I have to to pack shorts as well as very warm jacket. I need to admit that none of my trips so far has been so demanding. Luckily, I already have all of the most significant things like warm clothes, comfortable shoes and electronic equipment. The rest is less important and I can live without another dress or jumper ;)<\/p>\n<p>I would like to make to most use of this trip and I\u2019m going to to take tones of photos, videos and drone shots. I don\u2019t want to miss a thing! That\u2019s why I take a huge bag of electronic equipment this time.<\/p>\n<p>South America is my dreamy destination and I have planned it for months. I have a feeling that it\u2019s going t be the most spectacular trip so far. Keep your fingers crossed for me so that I can get to all beautiful places in Argentina, Uruguay, Chile, Bolivia and Peru.<\/p>\n<p>Find a moment and have a look on my page about this trip: <a href=\"http:\/\/travelandkeepfit.com\/south-america-round-trip-the-path-of-natural-wonders\/\"><strong>South America Round Trip \u2013 the path of natural wonders<\/strong><\/a><\/p>\n<p>I will share with you my current location and the road I follow.<\/p>\n<p>I\u2019ve prepared for you a photo post with the most important things I\u2019m taking with me. It\u2019s going to be an active trip, full of outdoor activities, trainings and running. That\u2019s why I have so much sport clothes. I hope that it\u2019s going to be a helpful guide when you will plan your own trip :)<\/p>\n<figure id=\"attachment_4071\" aria-describedby=\"caption-attachment-4071\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4071 size-full\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/1-Ola.jpg\" width=\"960\" height=\"640\" \/><figcaption id=\"caption-attachment-4071\" class=\"wp-caption-text\">I was happy here, because I haven&#8217;t started pack my stuff yet :)<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4063\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/1ang.jpg\" alt=\"\" width=\"1062\" height=\"708\" \/><\/p>\n<ol>\n<li>Softshell \u2013 jacket for the medium temperature<\/li>\n<li>Trekking shoes \u2013 must have for mountain and glacier trekking<\/li>\n<li>Warm jacket \u2013 will be helpful while trekking on Perrito Moreno glacier<\/li>\n<li>Jumper \u2013 as a middle layer<\/li>\n<li>Jogging shoes Nike \u2013 my favorite model Lunarglide, for a long distance running<\/li>\n<li>Caps \u2013 it\u2019s going to be cold<\/li>\n<li>Thermal underwear \u2013 first layer, takes moisture away from the body and enables perspiration to evaporate quickly<\/li>\n<li>Warm gloves<\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/robyn-legginsy-czarne?taxon_id=23\">Leggings Robyn Cardio Bunny<\/a><\/strong> \u2013 Cardio Bunny is a partner of my trip and gave me a lot of sport equipment. Now I have no excuse but to train diligently J<\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/courtney-leggingsy-turkusowe?taxon_id=23\">Leggings Courtney Cardio Bunny<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/courtney-legginsy-rozowe\">Leggings Courtney Cardio Bunny<\/a><\/strong> \u2013 for running, trekking, for everyday use \u2013 never too many leggings ;)<\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/bellflower-violet?taxon_id=23\">Sweatshirt Bellflower Cardio Bunny<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/jasmine-black-blouse\">Blouse Jasmine Cardio Bunny<\/a><\/strong> \u2013 for a mountain training or as an extra warm layer<\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/rita-blue-top?taxon_id=23\">Top Rita Cardio Bunny<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/rita-red-crop-top?taxon_id=23\">Crop Top Rita\u00a0Cardio Bunny<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/cardiobunny.com\/pl\/products\/rita-blue-crop-top\">Crop Top Rita\u00a0Cardio Bunny<\/a><\/strong><\/li>\n<li>Backpack, which is going to be my hand luggage<\/li>\n<\/ol>\n<figure id=\"attachment_4065\" aria-describedby=\"caption-attachment-4065\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4065 size-full\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/2ang.jpg\" width=\"960\" height=\"640\" \/><figcaption id=\"caption-attachment-4065\" class=\"wp-caption-text\">All together<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4067\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/3ang.jpg\" alt=\"\" width=\"960\" height=\"640\" \/><\/p>\n<ol>\n<li><a href=\"https:\/\/www.olympus.co.uk\/site\/en\/c\/cameras\/om_d_system_cameras\/om_d\/e_m5_mark_ii\/index.html\">Camera Olympus OM-D E-M5 Mark II<\/a>. Olympus is my technological partner<\/li>\n<li>Olympus Flash<\/li>\n<li><a href=\"https:\/\/www.olympus.co.uk\/site\/en\/c\/lenses\/om_d_pen_lenses\/m_zuiko\/m_zuiko_digital_ed_14_150mm_14056_ii\/index.html\">Lens Olympus M.ZUIKO DIGITAL ED 14\u2011150mm<\/a><\/li>\n<li><a href=\"https:\/\/www.olympus.co.uk\/site\/en\/c\/lenses\/om_d_pen_lenses\/m_zuiko\/m_zuiko_digital_14_42mm_13556_ez\/index.html\">Lens Olympus M.ZUIKO DIGITAL ED 14\u201142mm<\/a><\/li>\n<li><a href=\"https:\/\/www.olympus.co.uk\/site\/en\/c\/lenses\/om_d_pen_lenses\/m_zuiko\/m_zuiko_digitaled_40_150mm_14056r\/index.html\">Lens Olympus M.ZUIKO DIGITAL ED 40\u2011150mm<\/a><\/li>\n<li><a href=\"https:\/\/www.olympus.co.uk\/site\/en\/c\/cameras_accessories\/pen_om_d_cameras_accessories\/pen_om_d_power_supplies\/bcn_1\/index.html\">Charger<\/a> and extra <a href=\"https:\/\/www.olympus.co.uk\/site\/en\/c\/cameras_accessories\/pen_om_d_cameras_accessories\/pen_om_d_power_supplies\/bln_1\/index.html\">batteries<\/a> for the camera \u2013 a must have, especially in places without the electricity<\/li>\n<li><a href=\"https:\/\/www.olympus.co.uk\/site\/en\/c\/cameras\/tough\/tough_cameras\/tg_tracker\/index.html\">Camera Olympus TG-Tracker<\/a> \u2013 for missions impossible &#8211; shockproof and dustproof<\/li>\n<li>Handgrip for Olympus TG-Tracker \u2013 helps to catch the subject from every angle, even in extremely active situations<\/li>\n<li>Selfie stick \u2013 selfie is a must :) Also, helps to record while moving<\/li>\n<li>Tripod \u2013 the very essential tool for night photos<\/li>\n<li><strong><a href=\"https:\/\/www.parrot.com\/pl\/en\/drones\/parrot-bebop-2-fpv#parrot-bebop-2-fpv-details\">Drone\u00a0Parrot Bebop 2<\/a><\/strong> \u2013 for the best shots from different perspectives<\/li>\n<li>Controlling device for Parrot Bebop 2 drone \u2013 allows to control the drone easily<\/li>\n<li>12 Spare props for Parrot Bebop 2 drone \u2013 the most often lost and destroyed part of the drone, which is not able to fly without it<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4069\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/4ang.jpg\" alt=\"\" width=\"960\" height=\"640\" \/><\/p>\n<ol>\n<li>Laptop MacBook Air 13&#8243; \u2013 no laptop, no blogging :)<\/li>\n<li>Bag for cables \u2013 helps to organize everything<\/li>\n<li>Notebook \u2013 the best, old-fashioned way to write down inspirations and observations while travelling<\/li>\n<li>Sunglasses with UV filter \u2013 sun has no mercy in the mountains<\/li>\n<li>Medicines \u2013 most of them are the painkillers for an altitude sickness and basic travel medicines<\/li>\n<li>Swich for electric sockets \u2013 my super-swich that works fine everywhere in the world<\/li>\n<li>E-book reader PocketBook \u2013 I don\u2019t travel without books. It will help me to survive the 12\u2013hours flight<\/li>\n<li>Power bank \u2013 I need an extra energy in places without electricity, like a dessert<\/li>\n<li>External drive \u2013 an extra place for my photos and movies<\/li>\n<li>Compressed oxygen \u2013 a few breaths and you can forget about altitude sickness<\/li>\n<li>Lipstick with UV +25<\/li>\n<li>Suncream UV 50+ &#8211; must have in mountains, where the sun has no mercy<\/li>\n<li>Mosquito repellent &#8211; MUGGA with DEET &gt;10%<\/li>\n<li>Hand cleanser Carex &#8211; must have when travelling, essential to avoid every type of dirty hand diseases<\/li>\n<li>Cleansing tissues Carex \u2013 helpful during the long trip like the one from San Pedro de Atacama to Salar de Uyuni, where there is no possibility for a shower<\/li>\n<li>iPhone 6s Plus &#8211; navigation, apps and maps become handy<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong>I would like to thank my partners, who decided to become a part of my journey:<\/strong><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.olympus-europa.com\"><strong>I. OLYMPUS<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4051\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/IMG_7674hanna-kantor-kopia2.jpg\" alt=\"\" width=\"960\" height=\"640\" \/><\/p>\n<p style=\"text-align: center\"><strong>II. <a href=\"https:\/\/www.parrot.com\/pl\/en\/\">PARROT<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4052\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/IMG_7681hanna-kantor-kopia2.jpg\" alt=\"\" width=\"960\" height=\"640\" \/><\/p>\n<p style=\"text-align: center\"><strong>III. <a href=\"https:\/\/cardiobunny.com\/en\">CARDIO BUNNY<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4050\" src=\"http:\/\/travelandkeepfit.com\/wp-content\/uploads\/2017\/02\/IMG_7654hanna-kantor-kopia2.jpg\" alt=\"\" width=\"960\" height=\"640\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In few hours I have a plane to Buenos Aires, but I am still packing my stuff. The limit of 20 kilograms is definitely too small for 2-mothhs trip :) Especially because the weather will be highly diver&#8230;<\/p>\n","protected":false},"author":2,"featured_media":12318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[235,152,243,151,245,148,246,153,248,263,158,150,268,289,358,149,283],"tags":[],"yst_prominent_words":[],"class_list":["post-10727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ameryka-poludniowa","category-argentina","category-argentyna","category-bolivia","category-boliwia","category-brazil","category-brazylia","category-chile","category-chile-en","category-moj-styl","category-fashion","category-peru","category-peru-en","category-south-america","category-travel-tips","category-uruguay","category-urugwaj","entry","has-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/posts\/10727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/comments?post=10727"}],"version-history":[{"count":6,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/posts\/10727\/revisions"}],"predecessor-version":[{"id":37236,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/posts\/10727\/revisions\/37236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/media\/12318"}],"wp:attachment":[{"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/media?parent=10727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/categories?post=10727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/tags?post=10727"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/travelandkeepfit.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=10727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}